Going from fat ass to cyber stud…one day at a time!

Category General

Intermittent Fasting

I’ve always heard good things about intermittent fasting for the purposes of weight loss and general health.  I’ve always found it really hard to keep track of when I should be eating or fasting. However, tonight I just found that… Continue Reading →

2017 Here we come!

2016 was basically a rollercoaster ride —- However, It’s on in 2017!  More blogging and kicking ass in the weight loss/fitness department! More to come soon!

Back in the Saddle, Again

Well Folks, I’m gonna have to really put the peddle to the medal — and get back serious on my weight loss.  I was/am kind of in a plateau; however, I’ve actually been going in the WRONG direction.  Gained about… Continue Reading →

EMAIL: Greetings!

Another eMail… I NEVER get tired of getting emails like these: ———————————————————————— From: Doug Murray Date: June 10, 2011 2:23:37 PM CDT To: wsellers Subject: Greetings! Hi Will: I’ve been following you on Twitter for a while — after Tim… Continue Reading →

Met you today at Starbucks

I Love getting emails like this!  <See below> — Maybe I WILL get on the lecture circuit. 😉 Will —————————————————————————————————— From: G H Date: May 30, 2011 11:50:19 AM CDT To: wsellers@gmail.com Subject: Met you today at Starbucks I trust… Continue Reading →

Status Update: Jan. 14, 2010 – w/photo

*** Update:  I’m now in a size 40″ waist ***  -wsellers 01/26/2011 Well everyone, Still losing weight… So far, I’m down to a size 42″ waist (I used to be a size 58″!!!) — and they’re a little loose!  My… Continue Reading →

Status Update: Dec. 7, 2010 – w/photos

Hi everyone, Just a quick update:  Today I start my new/last diet:  http://www.idealprotein.com/ – Read more about the creator of this diet, Dr. Tran Tien Chanh, here:  http://www.idealprotein.com/ipcl_usen.asp?no=291 — I’ll be doing regular status updates again, regularly.  If anyone has… Continue Reading →

Next round of weight loss, COMING UP!

Well, I know I haven’t updated this site in a while…. However, I’m “getting on it” for this summer…. Getting ready for the next round of weight loss.  Been doing good so far—maintaing my current weight—-and keeping healthy.  However, I… Continue Reading →

Photo Progress #1

FYI – Just a photo progess update.  I’ll be posting a new weight post later tonight.

Welcome to WatchWillLose.com

Hi. My name is William Sellers. I am a technology junkie; however, over the years—- well, I’ve put on some weight. TODAY, I’ve decided to really take my weight-loss and health seriously. I’ve put up this site to track my… Continue Reading →

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