Going from fat ass to cyber stud…one day at a time!

Month December 2016

Intermittent Fasting

I’ve always heard good things about intermittent fasting for the purposes of weight loss and general health.  I’ve always found it really hard to keep track of when I should be eating or fasting. However, tonight I just found that… Continue Reading →

2017 Here we come!

2016 was basically a rollercoaster ride —- However, It’s on in 2017!  More blogging and kicking ass in the weight loss/fitness department! More to come soon!

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