Photo Progress #3

FYI – Just a photo progess update. Lost over 205 pounds so far… Another 80-90 more pounds to go… And just about down to a 38″ waist…when I started I was a 58″!!!

Thanks Everyone for your encouragement and support!  I still have a ways to go still…… but, I’m in the home stretch!  

Status Update: Dec. 7, 2010 – w/photos

Hi everyone,

Just a quick update:  Today I start my new/last diet:  http://www.idealprotein.com/ – Read more about the creator of this diet, Dr. Tran Tien Chanh, here:  http://www.idealprotein.com/ipcl_usen.asp?no=291 — I’ll be doing regular status updates again, regularly.  If anyone has any questions, please feel free to email (wsellers@gmail.com) or post here as a comment.