WatchWillLose.com » Diet http://www.watchwilllose.com Going from fat ass to cyber stud, one day at a time... Sat, 31 Dec 2011 21:10:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1
Status Update: Dec. 7, 2010 – w/photos http://www.watchwilllose.com/2010/12/dec072010-update-wphotos/ http://www.watchwilllose.com/2010/12/dec072010-update-wphotos/#comments Tue, 07 Dec 2010 15:18:02 +0000 wsellers http://www.watchwilllose.com/?p=145

Hi everyone,

Just a quick update:  Today I start my new/last diet:  http://www.idealprotein.com/ – Read more about the creator of this diet, Dr. Tran Tien Chanh, here:  http://www.idealprotein.com/ipcl_usen.asp?no=291 — I’ll be doing regular status updates again, regularly.  If anyone has any questions, please feel free to email (wsellers@gmail.com) or post here as a comment.

I’ve been still losing weight— just a bit slower than I would like…kinda in a plateau right now… GRRR.  Still, I think I’m on the right track—and feel so much better than I did a couple of years ago.  Right now, I’m weighing in at about 315-320LBS… looking to drop the next 100LBS this year!…. I’ve lost 140LBS so far!

When I was at my heaviest in 2008, I was wearing a size 58″ waist!!!  Now, I’m down to a 44″ waist—–working towards slipping back into my 34″‘s…

Thanks to everyone who’s been with me on this trip!  I’m now working out 5 days a week—-and can easily hang with my weekend cycling riders— doing 40-60 mile rides with ease! :)

Will

Here are some photos:

Me in Dec. 2008 (San Francisco)

Me in Dec 2010 (Baton Rouge)

]]> http://www.watchwilllose.com/2010/12/dec072010-update-wphotos/feed/ 2 Status Update: April 07, 2009 http://www.watchwilllose.com/2009/04/status-update-april-07-2009/ http://www.watchwilllose.com/2009/04/status-update-april-07-2009/#comments Wed, 08 Apr 2009 14:09:14 +0000 wsellers http://www.watchwilllose.com/?p=53

Height = 5’11″
Weight = 365.0 lbs
Blood Pressure = 120/70
Pulse = 62
Gain/Loss = -11.4 lbs loss
Total Weight loss = -40.2 lbs loss

OK, much better…  11.4 lbs weight loss in 1 week.  I got in some exercise and some yoga… believe it—-the yoga helps.

]]> http://www.watchwilllose.com/2009/04/status-update-april-07-2009/feed/ 1 Stats Update: February 23, 2009 http://www.watchwilllose.com/2009/02/update-february-23-2009/ http://www.watchwilllose.com/2009/02/update-february-23-2009/#comments Mon, 23 Feb 2009 20:42:26 +0000 wsellers http://www.watchwilllose.com/?p=28

Height = 5’11″

Weight = 405.2 lbs — I was actually heavier than this a few weeks before starting.  I lost some weight after being scared shitless about having diabetes.  I am going to try and find some initial MD reports, showing my weight at approx 480lbs.

Waist size (tape measure) = 64″
BMI = 56.4
Waist size (pants size) = 54″ Dockers
Blood Pressure = 130/58
Pulse = 90

Well, the liquid diet starts tomorrow… I’ll be doing my final blood work and DR’s visit. Also, will be picking up my liquids/meals for the week. More to come shortly.

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