Status Update: Dec. 7, 2010 – w/photos

Hi everyone,

Just a quick update:  Today I start my new/last diet:  http://www.idealprotein.com/ – Read more about the creator of this diet, Dr. Tran Tien Chanh, here:  http://www.idealprotein.com/ipcl_usen.asp?no=291 — I’ll be doing regular status updates again, regularly.  If anyone has any questions, please feel free to email (wsellers@gmail.com) or post here as a comment.

Status Update: April 07, 2009

Height = 5’11”
Weight = 365.0 lbs
Blood Pressure = 120/70
Pulse = 62
Gain/Loss = -11.4 lbs loss
Total Weight loss = -40.2 lbs loss

OK, much better…  11.4 lbs weight loss in 1 week.  I got in some exercise and some yoga… believe it—-the yoga helps.

Stats Update: February 23, 2009

Height = 5’11”

Weight = 405.2 lbs — I was actually heavier than this a few weeks before starting.  I lost some weight after being scared shitless about having diabetes.  I am going to try and find some initial MD reports, showing my weight at approx 480lbs.

Waist size (tape measure) = 64″