Back in the Saddle, Again

Well Folks,

I’m gonna have to really put the peddle to the medal — and get back serious on my weight loss.  I was/am kind of in a plateau; however, I’ve actually been going in the WRONG direction.  Gained about 20LBS since April.  THIS IS NOT GOOD.  Right now, I’m weighing in around 290LBS….

Photo Progress #3

FYI – Just a photo progess update. Lost over 205 pounds so far… Another 80-90 more pounds to go… And just about down to a 38″ waist…when I started I was a 58″!!!

Thanks Everyone for your encouragement and support!  I still have a ways to go still…… but, I’m in the home stretch!  

Status Update: Jan. 14, 2010 – w/photo

*** Update:  I’m now in a size 40″ waist ***  -wsellers 01/26/2011

Well everyone,

Still losing weight… So far, I’m down to a size 42″ waist (I used to be a size 58″!!!) — and they’re a little loose!  My long-term goal is to get down to a size 32″-34  – 

Status Update: Dec. 7, 2010 – w/photos

Hi everyone,

Just a quick update:  Today I start my new/last diet: – Read more about the creator of this diet, Dr. Tran Tien Chanh, here: — I’ll be doing regular status updates again, regularly.  If anyone has any questions, please feel free to email ( or post here as a comment.

Photo update

Just a new photo update….

Me on 08-07-2010

Thanks to everyone who has supported my through this!  I still have a long way to go!


Status Update: May 28, 2009

Height = 5’11”
Weight = 341.2 lbs
Blood Pressure = 131/68
Pulse = 74
Gain/Loss = -6.4 lbs loss
Total Weight loss = -61.0 lbs loss

Missed a week…. but back on the workout regiment!  61 LBS loss… I’m happy with that; but still have a long way to go…

Status Update: May 14, 2009

Height = 5’11”
Weight = 350.6 lbs
Blood Pressure = 132/70
Pulse = 82
Gain/Loss = -0.2 lbs loss
Total Weight loss = -54.6 lbs loss

Status Update: May 05, 2009

Height = 5’11”
Weight = 350.8 lbs
Blood Pressure = 130/72
Pulse = 84
Gain/Loss = -7.8 lbs loss
Total Weight loss = -54.4 lbs loss

Now we’re talking… Whew, good weight loss this week.  Still trying to get going with the P90X—-Did the first DVD and GEEZE;

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