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Next round of weight loss, COMING UP!
Apr 16th, 2010 by wsellers

Well, I know I haven’t updated this site in a while…. However, I’m “getting on it” for this summer…. Getting ready for the next round of weight loss.  Been doing good so far—maintaing my current weight—-and keeping healthy.  However, I need the next 100lbs to be off— to really be where I’m supposed to be.

Stay tuned for more updates—-and keep an eye on my scale on the left side of this page… Or, Check out this Link

-Will

Photo Progress #2
Oct 27th, 2009 by wsellers

FYI – Just a photo progess update. I’m going to try to update more often.  Getting ready to lose the next 100 pounds!

Me on 10-27-2009

Me on 10-27-2009

Me on 02-24-2009

Me on 02-24-2009

Me on 04-21-2009

Me on 04-21-2009

*** Update: New Updates coming soon ***
Sep 20th, 2009 by wsellers

Greetings,

Hi everyone… Just been busy with work, etc, etc… And, haven’t had much time to update this site.  However, the weight loss is still going GREAT…. So far, I’ve lost over 110 LBS!!!  Checkout some of my Facebook “Before and After” shots:  http://www.facebook.com/home.php#/album.php?aid=90612&id=555272156

Cheers,
Will

Update
Feb 11th, 2009 by wsellers

After a follow-up appointment with my MD, I was diagnosed with Type-II diabetes. Not the best news I had on Monday; however, my MD feels it’s completely reversible. So how does this news affect me? Well, NOW I am consciously looking closely at EVERYTHING I eat. I’m finding out that a lot of the food I thought was healthy—or not so bad— is in fact VERY bad. I’ll post more about this later.

So, next week, I start a new dietary program called O.N.E. Weight. It is a physician monitored, liquid diet weight loss program. It is designed to give you a quick-start into losing weight. So, for basically “1″ month, I’ll be on a liquid only diet. Then, “1″ month of transitioning back to healthy food. This, combined with an exercise/education program, will hopefully help me lose around 50+ lbs. We’ll see.

That’s all for now… More to come soon.

-Will

Welcome to WatchWillLose.com
Jan 20th, 2009 by wsellers

Wsellers-pic1
Hi. My name is William Sellers. I am a technology junkie; however, over the years—- well, I’ve put on some weight. TODAY, I’ve decided to really take my weight-loss and health seriously. I’ve put up this site to track my own progress; but to also provide help/inspiration to anyone else who is looking to change their life and be healthy.

You can checkout my regular blog/website here: http://www.wsellers.com

 

 

Come with me on my road to good heath and fitness. I’ll be posting often about my weight-loss/diet progress.  You can follow my updates at http://twitter.com/watchwilllose — My normal twitter account is http://twitter.com/wsellers

More to come soon… Stay Tuned.

Thanks,
Will

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