Here’s my vide from my appearance on Cali Lewis’ GeekBeat.TV… This was recorded at Austin’s South-By-Southwest Conference.

Thanks to Cali for taking time to talk to me — and record this video!  Losing weight has been SO good for me.  And, I appreciate EACH AND EVERY ONE who has encouraged me!   Definitely keeps me motivated.

If anyone would like to talk to me about weight loss or fitness, PLEASE leave a comment — OR — just give me a call at 225-341-2727 or via Skype @wsellers. I am seriously committed to helping anyone who is struggling with weight loss or fitness… Believe me, I’ve been there!

Cheers,
Will

FYI – Just a photo progess update. Lost over 205 pounds so far… Another 80-90 more pounds to go… And just about down to a 38″ waist…when I started I was a 58″!!!

Thanks Everyone for your encouragement and support!  I still have a ways to go still…… but, I’m in the home stretch!   Getting ready for my first 100 Mile cycling race this spring!

Thanks,

William

Me on 10-27-2009

Me on 02-24-2009

Me on 04-21-2009

Me on 02/21/2011

*** Update:  I’m now in a size 40″ waist ***  -wsellers 01/26/2011

Well everyone,

Still losing weight… So far, I’m down to a size 42″ waist (I used to be a size 58″!!!) — and they’re a little loose!  My long-term goal is to get down to a size 32″-34  - and around 190-215LBS.  I’m still working hard to get the rest of my weight off.

However, I’m not really that happy with the Ideal Protein diet.  I’ve been hearing more and more negative things about Soy-based isolates.  However, it DOES help getting the pounds off.

I’m still learning about proper nutrition, diet, etc.  Please keep an eye on my Withings.com (web-based scale) widget on the right sidebar.

Here’s a new photo!  FEELING GREAT!  Taken at my FAVORITE Starbucks Coffee House in Baton Rouge… I typically cycle to this Starbucks from my home… Around 16-18 miles round trip.  Here is a link to my route:  http://runkeeper.com/user/wsellers/route/194060

Cheers,
Will (http://about.me/wsellers)

Hi everyone,

Just a quick update:  Today I start my new/last diet:  http://www.idealprotein.com/ – Read more about the creator of this diet, Dr. Tran Tien Chanh, here:  http://www.idealprotein.com/ipcl_usen.asp?no=291 — I’ll be doing regular status updates again, regularly.  If anyone has any questions, please feel free to email (wsellers@gmail.com) or post here as a comment.

I’ve been still losing weight— just a bit slower than I would like…kinda in a plateau right now… GRRR.  Still, I think I’m on the right track—and feel so much better than I did a couple of years ago.  Right now, I’m weighing in at about 315-320LBS… looking to drop the next 100LBS this year!…. I’ve lost 140LBS so far!

When I was at my heaviest in 2008, I was wearing a size 58″ waist!!!  Now, I’m down to a 44″ waist—–working towards slipping back into my 34″‘s…

Thanks to everyone who’s been with me on this trip!  I’m now working out 5 days a week—-and can easily hang with my weekend cycling riders— doing 40-60 mile rides with ease!

Will

Here are some photos:

Me in Dec. 2008 (San Francisco)

Me in Dec 2010 (Baton Rouge)

Just a new photo update….

Me on 02-24-2009

Thanks to everyone who has supported my through this!  I still have a long way to go!

Will

FYI – Just a photo progess update. I’m going to try to update more often.  Getting ready to lose the next 100 pounds!

Me on 10-27-2009

Me on 02-24-2009

Me on 04-21-2009