2017 Here we come!

2016 was basically a rollercoaster ride —- However, It’s on in 2017!  More blogging and kicking ass in the weight loss/fitness department!

More to come soon!

Back in the Saddle, Again

Well Folks,

I’m gonna have to really put the peddle to the medal — and get back serious on my weight loss.  I was/am kind of in a plateau; however, I’ve actually been going in the WRONG direction.  Gained about 20LBS since April.  THIS IS NOT GOOD.  Right now, I’m weighing in around 290LBS….

EMAIL: Greetings!

Another eMail… I NEVER get tired of getting emails like these:


From: Doug Murray
Date: June 10, 2011 2:23:37 PM CDT
To: wsellers
Subject: Greetings!

Hi Will:

I’ve been following you on Twitter for a while — after Tim Ferriss re-tweeted you a while back. 

Met you today at Starbucks

I Love getting emails like this!  <See below> — Maybe I WILL get on the lecture circuit. 😉



From: G H
Date: May 30, 2011 11:50:19 AM CDT
To: wsellers@gmail.com
Subject: Met you today at Starbucks

I trust this is the right email address for the cyclist I met today….I enjoyed the chat this morning and am glad to see more cyclist in this area ….

Status Update: Jan. 14, 2010 – w/photo

*** Update:  I’m now in a size 40″ waist ***  -wsellers 01/26/2011

Well everyone,

Still losing weight… So far, I’m down to a size 42″ waist (I used to be a size 58″!!!) — and they’re a little loose!  My long-term goal is to get down to a size 32″-34  – 

Status Update: Dec. 7, 2010 – w/photos

Hi everyone,

Just a quick update:  Today I start my new/last diet:  http://www.idealprotein.com/ – Read more about the creator of this diet, Dr. Tran Tien Chanh, here:  http://www.idealprotein.com/ipcl_usen.asp?no=291 — I’ll be doing regular status updates again, regularly.  If anyone has any questions, please feel free to email (wsellers@gmail.com) or post here as a comment.

Next round of weight loss, COMING UP!

Well, I know I haven’t updated this site in a while…. However, I’m “getting on it” for this summer…. Getting ready for the next round of weight loss.  Been doing good so far—maintaing my current weight—-and keeping healthy.  However, I need the next 100lbs to be off— to really be where I’m supposed to be.

Photo Progress #1

FYI – Just a photo progess update.  I’ll be posting a new weight post later tonight.

Welcome to WatchWillLose.com

Hi. My name is William Sellers. I am a technology junkie; however, over the years—- well, I’ve put on some weight. TODAY, I’ve decided to really take my weight-loss and health seriously. I’ve put up this site to track my own progress; but to also provide help/inspiration to anyone else who is looking to change their life and be healthy.