Status Update: Dec. 7, 2010 – w/photos

Hi everyone,

Just a quick update:  Today I start my new/last diet:  http://www.idealprotein.com/ – Read more about the creator of this diet, Dr. Tran Tien Chanh, here:  http://www.idealprotein.com/ipcl_usen.asp?no=291 — I’ll be doing regular status updates again, regularly.  If anyone has any questions, please feel free to email (wsellers@gmail.com) or post here as a comment.

I’ve been still losing weight— just a bit slower than I would like…kinda in a plateau right now… GRRR.  Still, I think I’m on the right track—and feel so much better than I did a couple of years ago.  Right now, I’m weighing in at about 315-320LBS… looking to drop the next 100LBS this year!…. I’ve lost 140LBS so far!

When I was at my heaviest in 2008, I was wearing a size 58″ waist!!!  Now, I’m down to a 44″ waist—–working towards slipping back into my 34″‘s…

Thanks to everyone who’s been with me on this trip!  I’m now working out 5 days a week—-and can easily hang with my weekend cycling riders— doing 40-60 mile rides with ease! 🙂

Will

Here are some photos:

Me in Dec. 2008 (San Francisco)
Me in Dec 2010 (Baton Rouge)

2 thoughts on “Status Update: Dec. 7, 2010 – w/photos

  1. Hello Will,

    By coincidence I visited your website! What a great idea, and what a great progress! I don’t know who you are, but i hope you will accomplish your goals and keep feeling healthy and strong.

    Good luck and all the best!

    Best,

    Jeroen

  2. Thanks Jeroen!!!,

    I’ll be posting more information here… I REALLY do appreciate everyones support and acknowledgement!

    If you know anyone who is having trouble losing weight— or need some encouragement, PLEASE direct them here. I would love to help people and push them in the right direction.

    Thanks,
    Will

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