I’ve always heard good things about intermittent fasting for the purposes of weight loss and general health. I’ve always found it really hard to keep track of when I should be eating or fasting.
However, tonight I just found that there is now “an app for that!” — Meet “Zero” : https://medium.com/@kevinrose/introducing-zero-a-new-app-to-help-you-fast-209935e8245d#.oym5gfu5o
Starting tomorrow,